
A New Year, a Better You?
Mental Health New Years Resolutions It’s the start of a new year and for many that means making a list of new year’s resolutions to make your year more successful than the one before. In fact, Statistic Brain reports that nearly 40% of all Americans will make a resolutions list. Sadly, 80% will fall short of accomplishing their goals. There are many theories as to why this happens: unrealistic goals, setting a goal but not implementing a game plan, or perhaps not following up