Time for a Little Self-Love

Posted by · on February 06, 2018 · in mental health · with 0 Comments

It’s February and many people are searching for the perfect gift for loved ones, friends, and significant others. Whether you are looking for chocolate candies, flowers, or adorable stuffed animals, there is no doubt that the season of love is in the air. Everywhere you turn there’s something to buy for a loved one, dates […]

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A New Year, a Better You?

Posted by · on December 31, 2017 · in mental health · with 0 Comments

  It’s the start of a new year and for many that means making a list of new year’s resolutions to make your year more successful than the one before. In fact, Statistic Brain reports that nearly 40% of all Americans will make a resolutions list. Sadly, 80% will fall short of accomplishing their goals. […]

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December is National Impaired Driving Prevention month. Impaired driving includes distracted driving, drugged driving, and drunk driving. With the holidays upon us there is a higher risk of impaired driving for adults and teens. SAMHSA reports that 30 million Americans drive drunk and nearly 10 million Americans drive under the influence of drugs every year. […]

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6 Tips to Relax and Stop Stress

Posted by · on October 31, 2017 · in Awareness, mental health, Stress · with 0 Comments

November 1st marks National Stress Awareness Day. This special recognition was created by The International Stress Management Association more than a decade ago. According to the American Psychological Association, 75% of adults experience moderate to high-levels of stress within the last 30 days and 1 in 75 people will experience a panic attack. Stress is […]

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Domestic Violence, it can happen to anyone in just a BLINK.

Supporting Domestic Violence Awareness Chances are you or someone you care about has been a victim of domestic violence. It’s something many people experience, but few want to talk about. It’s time we start spreading more awareness about domestic violence and highlighting resources for the victims and the abusers to seek treatment and counseling. It’s […]

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5 Myths About PTSD

Posted by BES Group / Solutions Plus · on June 01, 2017 · in Uncategorized · with 0 Comments

PTSD. What is the first thing you think about when you hear this acronym? Many might say that they think of the military, or maybe when someone gets into a really bad accident… But is that all that Post Traumatic Stress Disorder is? As June is PTSD Awareness Month, and we strive to fight stigmas […]

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A Mother’s Love

Posted by BES Group / Solutions Plus · on May 02, 2017 · in Uncategorized · with 0 Comments

Where would you be today without your mother? For most of us we would probably be lost. A mother for us provides love, guidance, nourishment, and so much more. But what happens when you don’t receive that? Becoming a mother is a life-changing event, and for some mothers it can either be one of the […]

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5 Steps to Wellness

Posted by BES Group / Solutions Plus · on April 03, 2017 · in Uncategorized · with 0 Comments

April is here and we’re finally getting warmer weather, doing more outside, and traveling more. Naturally, spring time brings out a lot of ways to promote wellness… but, do you know about them? We’re sure you know there’s a lot of national holidays; some are fun, but let’s get into the ones that have a […]

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