Talking With Children: Tips for Caregivers, Parents, and Teachers During Infectious Disease Outbreak
The Substance Abuse and Mental Health Services Administration (SAMSA) has provided a great resource for parents, caregivers, and teachers...
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BES Group & Associates
- Aug 5, 2020
Benefits of Telemedicine for Mental Health
In today's changing world, due to COVID-19, more and more services are being offered remotely. This includes mental health and therapy...
BES Group & Associates
- Jun 11, 2020
Tips to Cope with Stress During the COVID19 Pandemic
The outbreak of coronavirus (COVID-19) can be a stressful time. Fear and anxiety about a disease can be overwhelming and cause strong...
BES Group & Associates
- Nov 1, 2018
Depression Among the Disabled: Warning Signs and Tools to Cope
Depression is not something one chooses to have. No one wants “depression” because of the unfair stigma associated with it. Depression...
BES Group & Associates
- Sep 12, 2018
Lessons Learned after Hurricane Harvey…One Year Later
This past August marked a special anniversary for our city, one that many of us stopped to reflect upon. Just a year ago, Hurricane...
BES Group & Associates
- Jun 12, 2018
Developing a Sense of Community
In today’s fast-paced world of modern gadgets and technology it is easy for people to get caught up in the glamour of social media and...
BES Group & Associates
- May 1, 2018
Mental Health Month 2018
Mental health is an essential part of your overall health and well-being, and mental illnesses are more common and treatable than many...
BES Group & Associates
- Mar 5, 2018
Tips to Help Stop Youth Violence in Your Community.
Stop Youth Violence March 19-23, 2018 is National Youth Violence Prevention Week. Let’s talk about ways to prevent youth violence in our...
BES Group & Associates
- Feb 6, 2018
Time for a Little Self-Love
It’s February and many people are searching for the perfect gift for loved ones, friends, and significant others. Whether you are looking...
BES Group & Associates
- Dec 31, 2017
A New Year, a Better You?
Mental Health New Years Resolutions It’s the start of a new year and for many that means making a list of new year’s resolutions to make...
BES Group & Associates
- Oct 31, 2017
6 Tips to Relax and Stop Stress
November 1st marks National Stress Awareness Day. This special recognition was created by The International Stress Management Association...
BES Group & Associates
- Sep 1, 2017
Suicide Prevention. It’s time we talk about it.
Suicide is often discussed after the fact. Without fail, the first thing said after a suicide is, I didn’t even know he/she was sad....
BES Group & Associates
- Aug 10, 2017
Domestic Violence, it can happen to anyone in just a BLINK.
Supporting Domestic Violence Awareness Chances are you or someone you care about has been a victim of domestic violence. It’s something...
BES Group & Associates
- Aug 2, 2016
Back to Basics!
The end of summer is here, and people are either preparing to return to school, or they are coming back from summer vacations and...
BES Group & Associates
- Aug 18, 2015
MENTAL HEALTH DISPARITY IN TEXAS
I recently heard former Governor Perry state that Texas has the 12th largest economy in the world. Yet Texas ranks 49th in the country in...
BES Group & Associates
- Aug 4, 2015
Suffering in Silence
Mental health is relatively new in the medical world when it comes to recognizing that this is an actual illness and not just an act of...
BES Group & Associates
- Dec 10, 2014
Looking At the World through the Eyes of Someone Else
Giving, receiving, rejoicing and being thankful are just a select few of the tasks and emotions that come with the holiday season. For...
BES Group & Associates
- May 19, 2014
5 Tips for making strong connections with others and reducing stress
Research has shown that social support wards off the effects of stress on depression, anxiety and other health problems.1 Do you need to...
BES Group & Associates
- May 16, 2014
4 Tips for maintaining good mental health
National Women’s Health Week emphasizes and encourages women to focus on their health and well-being, because research shows that when...
BES Group & Associates
- May 15, 2014
Mental Health and Women
National Women’s Health Week emphasizes and encourages women to focus on their health and well-being, because research shows that when...