The Substance Abuse and Mental Health Services Administration (SAMSA) has provided a great resource for parents, caregivers, and teachers...

In today's changing world, due to COVID-19, more and more services are being offered remotely. This includes mental health and therapy...

The outbreak of coronavirus (COVID-19) can be a stressful time. Fear and anxiety about a disease can be overwhelming and cause strong...

Depression is not something one chooses to have. No one wants “depression” because of the unfair stigma associated with it. Depression...

This past August marked a special anniversary for our city, one that many of us stopped to reflect upon. Just a year ago, Hurricane...

In today’s fast-paced world of modern gadgets and technology it is easy for people to get caught up in the glamour of social media and...

Mental health is an essential part of your overall health and well-being, and mental illnesses are more common and treatable than many...

Stop Youth Violence March 19-23, 2018 is National Youth Violence Prevention Week. Let’s talk about ways to prevent youth violence in our...

It’s February and many people are searching for the perfect gift for loved ones, friends, and significant others. Whether you are looking...

Mental Health New Years Resolutions It’s the start of a new year and for many that means making a list of new year’s resolutions to make...

November 1st marks National Stress Awareness Day. This special recognition was created by The International Stress Management Association...

Suicide is often discussed after the fact. Without fail, the first thing said after a suicide is, I didn’t even know he/she was sad....

Supporting Domestic Violence Awareness Chances are you or someone you care about has been a victim of domestic violence. It’s something...

The end of summer is here, and people are either preparing to return to school, or they are coming back from summer vacations and...

I recently heard former Governor Perry state that Texas has the 12th largest economy in the world. Yet Texas ranks 49th in the country in...

Mental health is relatively new in the medical world when it comes to recognizing that this is an actual illness and not just an act of...

Giving, receiving, rejoicing and being thankful are just a select few of the tasks and emotions that come with the holiday season. For...

Research has shown that social support wards off the effects of stress on depression, anxiety and other health problems.1 Do you need to...

National Women’s Health Week emphasizes and encourages women to focus on their health and well-being, because research shows that when...

National Women’s Health Week emphasizes and encourages women to focus on their health and well-being, because research shows that when...