mental health awareness

SO YOU LIVE™️ Blog

Mental Health Month 2018

Mental health is an essential part of your overall health and well-being, and mental illnesses are more common and treatable than many...

Tips to Help Stop Youth Violence in Your Community.

Stop Youth Violence March 19-23, 2018 is National Youth Violence Prevention Week. Let’s talk about ways to prevent youth violence in our...

MENTAL HEALTH DISPARITY IN TEXAS

I recently heard former Governor Perry state that Texas has the 12th largest economy in the world. Yet Texas ranks 49th in the country in...

Suffering in Silence

Mental health is relatively new in the medical world when it comes to recognizing that this is an actual illness and not just an act of...

5 Tips for making strong connections with others and reducing stress

Research has shown that social support wards off the effects of stress on depression, anxiety and other health problems.1 Do you need to...

4 Tips for maintaining good mental health

National Women’s Health Week emphasizes and encourages women to focus on their health and well-being, because research shows that when...

Mental Health and Women

National Women’s Health Week emphasizes and encourages women to focus on their health and well-being, because research shows that when...

National Children’s Mental Health Awareness Week 2014

This year marks the 25th Anniversary of the National Federation of Families for Children’s Mental Health. This year’s celebration runs...